Life has a way of getting me down. Harsh words, difficult circumstances and wrong actions all pile up and I find my negative thoughts are replacing any positive thoughts I may have. I find that I am haunted by the past, decisions that I made that I now think were wrong and actions that I should have taken differently.
I find that the same scenarios play out in my mind over and over again and I keep wanting to put blame on myself for the part I played or don’t play in the outcome of a particular event. One thing I have learnt however is that this type of thinking is not in any way productive and is paralyzing me instead of motivating me. Often I feel like I am stuck in a whirlpool and just cannot get out. My thoughts keep going round and round with no resolution.
But this needs to change and I need to change my mindset and how I process my thoughts. I need to put aside what happened and move on to a better and happier future. We all have baggage from the past that is holding us back from achieving what we should be achieving.
Join me today and get rid of that baggage. Don’t let it weigh you down any longer, let us do this together, today we start enjoying life, we begin my appreciating the small things, we show gratitude to others and start having fun again. I will now endeavour to hold the positive and happy memories close and will do my utmost to toss away the sad and unhappy memories.
Share with me how you are overcoming your struggles and how you are making the most of life. We are on a journey and let’s make the most of it together.
Memories are what we hold on to but so often we are haunted by the past and by what we might think of as mistakes or wrong decisions instead I am now going to do my utmost to only hold onto the happy and positive memories. I have learnt my lesson and now it is time for me to move on to a better and happier place.
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